Shawn
Simon
NASM CPT & Nutrition Coach
About Shawn
Born in Nashville, raised mostly in Oklahoma. Shawn came to ATC (back when it was FITCAMP180 Yukon) wanting to be a personal trainer. He’d started his classes and was about to take his certification test — but he had a dream and zero hands-on experience.
After a few months as a member, Brittany invited him to trainer tryouts. Three years later, he’s a head-of-floor coach at ATC, NASM-certified in personal training and nutrition, and competing in the 405 Open Doubles. The dream became real because he kept showing up.
Becoming a dad sharpened his why. He didn’t want to be the parent on the bench — he wanted to be the one his kids couldn’t out-pace at the park. That’s the energy he brings to every class.
“I want you to know the difference between muscle soreness and injury. Knowing when to rest and recover — and when to push through — is half of training.”
Book a Free Consultation →
Beginner-Focused
Stability & Conditioning
Shawn specializes in coaching beginners. A simple squat assessment tells him which muscles and joints are limiting you, and from there he can show you the movements that build mobility and strength around those problem areas.
If you’ve just walked in or you’ve trained for years, his approach is the same: meet you where you are, then help you take one real step. If you have a specific goal, he’ll guide the workout modifications and the nutrition habits to support it — patience and knowledge over hype.
Credentials
- • NASM Certified Personal Trainer
- • NASM Certified Nutrition Coach
- • CPR / AED Certified
- • 3 years coaching experience
Athletic Achievements
- • 405 Open Doubles — competed Year 1 and Year 3
When You’ll Find Him on the Floor
- • Mondays 5:00 AM
- • Thursdays 5:00 AM
- • Saturdays 9:00 AM
Book Your Free Consult
15 minutes. No commitment. Talk through your goals and Shawn will show you the plan he’d build for you.