Your Training Deserves a
Nutrition Plan That Keeps Up
Personalized nutrition coaching from certified coaches—no fad diets, no cookie-cutter meal plans. Just a sustainable approach built around your life, your goals, and the way you actually eat.
No commitment. No pressure. Just a conversation.
You’re Doing the Work
Your Nutrition Should Too
You show up. You train. You push yourself. But if your nutrition isn’t dialed in, you’re leaving results on the table.
Maybe you’ve tried tracking macros on your own and got overwhelmed. Maybe you followed a diet that worked for someone else but made you miserable. Maybe you just don’t know where to start.
That’s not a discipline problem. That’s a direction problem. And that’s exactly what coaching solves.
Nutrition Coaching Built for Real Life
Assessment & Goal Setting
Your coach reviews your current eating habits, training schedule, and goals to build a plan that fits your life—not one that fights it.
Custom Nutrition Strategy
Fat loss, muscle gain, performance, or just feeling better—your plan is built around your needs, your preferences, and food you actually enjoy.
Ongoing Check-Ins
Regular coaching sessions to review progress, adjust your plan, troubleshoot challenges, and keep momentum. You’re never guessing alone.
Education That Sticks
Learn why certain foods fuel your training, how to read your body’s signals, and how to make smart choices without obsessing. Knowledge that lasts.
Three Steps to Dialing It In
Book Your Free Consult
Talk to a nutrition coach about your goals, your current habits, and what you want to change. No commitment—just a conversation.
Get Your Custom Plan
Your coach builds a nutrition strategy around your training, your schedule, and the food you like. No eliminating entire food groups.
Coach, Adjust, Repeat
Regular check-ins keep you on track. As your body changes and your goals evolve, your plan evolves with you.
Certified Coaches Who Practice
What They Coach
Adrianne
Nutrition Coach
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Shawn Simon
NASM CPT & Nutrition Coach
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Shayna Peffer
CPT & Nutrition Coach
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Stephanie Cleveland
Nutrition Coach
View Profile →Our nutrition coaches train at ATC themselves—they know the demands of our programming and how to fuel it.
Training + Nutrition
= Results That Compound
Your workouts build the foundation. Your nutrition fuels the outcome. When both are coached and aligned, results don’t just come faster—they last.
Pair nutrition coaching with our group training or personal training to get the full picture. Most members who add nutrition coaching see their training performance and body composition shift within the first month.
Your Nutrition Consult Is Free
Talk with one of our certified nutrition coaches about your goals. No sales pitch. No pressure. Just a straight conversation about what you want to change and how we can help.
No. Nutrition coaching is available to anyone — members and non-members alike. That said, members who pair coaching with training tend to see faster results.
Coaching. You'll get a customized nutrition strategy, but the real value is the ongoing relationship — regular check-ins, adjustments, and a coach who helps you build habits that last. Not a PDF you'll forget in a week.
No. Sustainable nutrition isn't about restriction. Your coach builds your plan around the foods you enjoy and the lifestyle you live. If a plan makes you miserable, it won't last.
Pricing depends on the coaching format and frequency. Schedule a free consult and your coach will walk you through options that fit your goals and budget.
Frequency depends on your plan, but most members check in weekly or biweekly. Your coach is also available between sessions for quick questions.